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Upcoming Webinars

These courses are a convenient way to attend workshops from the comfort of your own home, favorite coffee shop or anywhere with Wi-Fi. All you need is an internet connection, speakers of any kind, and a microphone if you would like to join in the conversation.

April: Child Passenger Safety  
Are you certain your child is riding in your vehicle as safe as possible?
 When:
Class Resources: 
Online Resources: 

May: Summer Plans
Summer in our wonderful part of the world means hiking, kayaking, gardening, etc.  If you are bored in the Pacific Northwest it isn't because the PNW is boring! This webinar covers ideas to get you out and about. Where to find great hikes, farmers markets, safe boating classes, car seat fittings, and more. All of which make a positive impact on your health!

When: 2nd

Class Resources: 
Online Resources: 

June: Heart Healthy Living:
Build your skills for a lifestyle approach to long lasting weight management.
Call:1st Wednesday of the month 1 - 3pm (except 4 - 6pm Mar, Jun, Sep and Nov)
Class Resources: 
Online Resources: 

July: Meal Planning for Busy People:
Participants will practice planning healthy and inexpensive meals for busy families. We will also look at how you can improve your favorite meals and not compromise on taste.
Call:2nd Wednesday of the month 1 - 3pm (except 4 - 6pm Mar, Jun, Sep and Nov)
Class Resources: 
Online Resources: 

August: Fitness Planning:
How to plan a good overall fitness program to help you both lose weight, increase endurance, and tone your muscles. All while having fun doing it! 
Call:3rd Wednesday of the month 1 - 3pm (except 4 - 6pm Mar, Jun, Sep and Nov)
Class Resources: 
Online Resources: 

 

 


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