HEALTH & WELLNESS


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Special Programs

WOUNDED, ILL and INJURED

COMMAND FITNESS

MIND BODY MEDICINE


DO​: EVENTS & CLASSES

How do you “do” healthy? If you’re interested in taking action to live a healthier life, there’s plenty that you can do, and the Health and Wellness Department at NMCSD is here to support you. Whether your goal is to quit tobacco, achieve a healthy weight, or just improve your overall fitness level, we have classes and programs that will help you achieve maximum wellness.

The Health and Wellness Department is located at NMCSD, Bldg. 26, 1st floor, next to the NEX. Call 619-532-7764 to learn more about our programs and how we can help you live a healthier life.

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