HEALTH & WELLNESS


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Special Programs

WOUNDED, ILL and INJURED

COMMAND FITNESS

MIND BODY MEDICINE


EAT: CLASSES

Healthy Cooking Class (open to all beneficiaries)

Join the Health and Wellness staff for a “hands on” healthy cooking class. You’ll learn to prepare a healthy meal using a variety of recipes that are easy and inexpensive to prepare. Best of all, you get to eat what you cook at the end of class!

  • Tuesdays, 3-5 p.m.
  • Health and Wellness Department, Bldg. 26, 1st floor
  • Call 619-532-6846 to learn more or register

Healthy Cooking Class (open only to Wounded, Ill, and Injured)

Join the Health and Wellness staff for a “hands on” healthy cooking class. You’ll learn to prepare a healthy meal using a variety of recipes that are easy and inexpensive to prepare. Best of all, you get to eat what you cook at the end of class!

  • Tuesdays, 1-2:30 p.m.
  • Health and Wellness Department, Bldg. 26, 1st floor
  • Call 619-532-6846/7764 to learn more or register