HEALTH & WELLNESS


Explore


Special Programs

WOUNDED, ILL and INJURED

COMMAND FITNESS

MIND BODY MEDICINE


MOVE: PHYSICAL ACTIVITY

The Health and Wellness Department at NMCSD offers many classes and programs that support you on your journey to wellness, including those that promote health through moving your body. Finding something you enjoy doing is key to making physical activity part of your daily routine, which is why we offer programs to help you get active in the water, on the dance floor, and in the gym. Whatever activity moves you, there’s something for everyone at NMCSD!

The Health and Wellness Department is located at NMCSD, Bldg. 26, 1st floor, next to the NEX. Call 619-532-7764 to learn more about our programs and how we can help you live a healthier life.

​​​​​​​​​​​​​​​​
​​​