| Health & Wellness Department
 

PROGRAM INFORMATION

Contact:

Health and Wellness

(619) 532-6846

 

Patient Health Education

(619) 532-7764

Support Services:
Morale, Welfare & Recreation

What is Health and Wellness?

Health and wellness is the science and art of helping people change their lifestyle to move toward a state of optimal health. Optimal health is defined as a balance of physical, emotional, social, spiritual, occupational and intellectual health. Optimal health can be achieved by making lifestyle changes. These changes can be facilitated through a combination of efforts that encourages people to develop healthy habits, while discouraging those habits that may lead to illness, disability or premature death.

 

The preventive aspects of health and wellness influence the whole spectrum of care from the very healthy to those who need assistance in managing disease or disability. The cornerstone of any health and wellness effort supports the idea that individuals must assume responsibility for their ongoing health.

 

The Naval Medical Center San Diego Health and Wellness Department supports organizational and individual efforts that assist people in reaching their goal of optimal health. If you are interested in the attending any Health and Wellness education classes, please call (619) 532-6846.

 

Who Are We?

The Naval Medical Center San Diego Health and Wellness Department is part of the Directorate for Public Health, and encompasses 4 divisions; Education, Medical Division, Command Fitness, and Administration. The Health and Wellness Department supports organizational and individual efforts that assist people in reaching their goal of optimal health.

 

Focus on Your Health

 


 

Patient Health Education

 
Naval Medical Center San Diego Health and Wellness Department is pleased to provide a list of reputable website links that can provide invaluable health care education. Simply select the website and you will be directed to their home page where you can select the health topic of your choice. If you are also interested in attending any of the Health and Wellness health education classes please call (619) 532-6846.