HEALTHY LIFESTYLE

What will you learn in this class?

  • Practical lifestyle strategies for healthier living
  • Stress, nutrition, sleep, and physical activity tools
  • Goal setting and motivation plans​

How will a Healthy Lifestyle class benefit you?

  • Individualized support from​ you​r Care Team
  • Receive a toolkit and resource guide customized to YOU
  • Support for disease management

Contact your Nurse Navigator to enroll!

DID YOU KNOW?

NMCSD offers a number of free classes that cover a variety of behaviors and conditions. Click here for a full list and to learn more!

EDUCATIONAL RESOURCES

LOCATIONS & TIMES

COMING SOON TO A CLINIC NEAR YOU!

MORE INFO

CONTACT YOUR
NURSE NAVIGATOR
CALL: 619-524-0113
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