Home
About NHRC
Introduction
How to use this guide
Contributors
Send Your Comments
References
Postdeployment User Guide
Setting Goals
Personal Growth
Personal Thoughts
Personal Relationships
Mental Health
Grief and Guilt
Recreation and Relaxation
Physical Health
Substance Use
Personal Finance
Career
Legal Affairs
Naval Health Research Center
140 Sylvester Road
San Diego, CA 92106-3521
www.med.navy.mil/site/nhrc
Home
Activities
Facts
Assessments
Online
Online Resources
American Psychological Association. (2004). Managing traumatic stress: Tips for recovering from disasters and other traumatic events.
http://www.apahelpcenter.org/articles/article.php?id=22
.
American Psychological Association. (2003). Resilience in a time of war: Homecoming.
http://www.apahelpcenter.org/featuredtopics/feature.php?id=56
.
Copeland ME. (2002). Dealing with the effects of trauma: A self-help guide.
http://mentalhealth.samhsa.gov/publications/allpubs/SMA-3717/default.asp
.
Copeland ME. (2001). Recovering your mental health: A self-help guide.
http://mentalhealth.samhsa.gov/publications/allpubs/SMA-3504/default.asp
.
Center for Mental Health Services. (2008). Mental health services locator.
http://mentalhealth.samhsa.gov/databases/
.
Department of Defense. (2008, August 5). After deployment.
http://www.afterdeployment.org
.
Department of Defense. (2008). Military installations: Lookup installations & directories of services.
http://www.militaryinstallations.dod.mil/
.
Department of Defense. (2009). Military OneSource.
http://www.militaryonesource.com/skins/MOS/home.aspx
.
Mayo Clinic Staff. (2007). Relaxation techniques: Learn ways to calm your stress.
http://www.mayoclinic.com/health/relaxation-technique/SR00007
.
Battlemind Training Office. (2008). Battlemind. Walter Reed Army Institute of Research and the Office of the Surgeon General, Army Medical Command.
https://www.battlemind.army.mil/
.
Pfizer. (2008). Patient Health Questionnaire screeners.
http://www.phqscreeners.com/
.
Screening for Mental Health Inc. (2007). Mental health self-assessment program.
https://www.militarymentalhealth.org/chooselang.asp
.
USN Chaplain Corps. (2008). Chaplain care: Self-help tools.
http://www.chaplaincare.navy.mil/index.htm
.
US Department of Health and Human Services. (2008). National Suicide Prevention Lifeline.
http://suicidepreventionlifeline.org/default.aspx
.