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*** NHB is temporarily suspending health promotion and nutrition classes. ***
For more information please call or email:
Nancy Henry


Our Mission: Promoting Healthy Lifestyles and Timely Preventive Care


Military beneficiaries and DoD civilians are welcome to attend any of our classes.

Military beneficiaries can call the Puget Sound Military Appointing Center (PSMAC) at (800) 404-4506 to register for classes. Referrals from your health care provider are welcome but not required.

Call 475-4541 for more information or email


We welcome opportunities to visit your command. Topics include any class listed in this website. Other topics are available on request. Please submit your events at least a week in advance so we can best accommodate your schedule.

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