200323-O-VE095-757

200323-O-VE095-757.JPG Photo By: John Higgins

Related Stories:

Stress: Its Effect and What You Can Do

Apr 8, 2022

Aberdeen Proving Ground, MD - Lowrell Bellard has been working at the Aberdeen Proving Grounds Wellness Center since 2016 and offers regular courses on Stress Management. “One lesson I wish people would learn,” Bellard said, “Especially with work related stress is to not take it home. I know it easier said than done, but when you leave the office, everything should be left there. Too often I have people come in with work related stress that then gets taken home and they now have conflict in the household. Home should be your safe space.” While there are differences between military and civilian work environments, Bellard says they have something in common: People. Photo Illustration by Justin Rakwoski.

DOWNLOAD PHOTO (1.06 MB)

This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

Back to Gallery

Bureau of Medicine and Surgery
7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113
This is an official U.S. Navy website
This is a Department of Defense (DoD) Internet computer system.

General Navy Medical Inquiries (to Bureau of Medicine and Surgery): usn.ncr.bumedfchva.mbx.bumed-general-inquiries@health.mil

Text/HTML

HotInfo

ImageGallery

SiteWideFooter- glc

Navy Medicine