Official websites use .mil
Secure .mil websites use HTTPS
Lowrell Bellard has been working at the Aberdeen Proving Grounds Wellness Center since 2016 and offers regular courses on Stress Management. “One lesson I wish people would learn,” Bellard said, “Especially with work related stress is to not take it home. I know it easier said than done, but when you leave the office, everything should be left there. Too often I have people come in with work related stress that then gets taken home and they now have conflict in the household. Home should be your safe space.” While there are differences between military and civilian work environments, Bellard says they have something in common: People. Photo Illustration by Justin Rakwoski.
Bureau of Medicine and Surgery 7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113 This is an official U.S. Navy website This is a Department of Defense (DoD) Internet computer system. General Navy Medical Inquiries (to Bureau of Medicine and Surgery): usn.ncr.bumedfchva.mbx.bumed-general-inquiries@health.mil