WII Toolbox - Sleep

“Stop Sleep Sabotage” means stressing the critical role of sleep in addressing the various challenges wounded, ill, and injured service members (WII) are exposed to including healing, maintaining healthy weight, pain management, and even thinking clearly.

• Naval Center Combat and Operational Stress Control - Sleep Tips
• Centers for Disease Control and Prevention - Sleep and Disease
• After Deployment - Sleep Basics
• Brainline.org - Sleep and TBI
• National Sleep Foundation - Sleep and Pain