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1.Choose My Plate. United States Department of Agriculture. Updated June 2011. Accessed May 2015.

2.Why is it important to eat fruit? United States Department of Agriculture. Accessed May 2015.

3. Eat the Rainbow. Commander, Navy Installation Command Fitness, Sports and Deployed Forces Support. Accessed May 2015.

4. Eat a Colorful Variety Everyday. Fruit and Veggies More Matters. Accessed May 2015.

5. Dietary Reference Intakes (RDIs): Recommended Dietary Allowances and Adequate Intakes, Vitamins and Elements. Food and Nutrition Board, Institute of Medicine, National Academies. Updated 2010. Accessed February 2015.

6. Phytochemicals: The Cancer Fighters in the Foods We Eat. American Institute for Cancer Research. Published 10 April 2013. Accessed January 2015.

7. University of California Davis, Center for Health Nutrition Research. Nutrition and Health Info-Sheet for Health Professionals. Accessed January 2015.

8. Johnson EJ. The role of carotenoids in human health. Nutrition in Clinical Care. 2002; 5(2):56-65. Accessed January 2015.

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