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While exercise is an important part of our daily military lifestyle, a key component for maintaining stamina and good health is the type of foods we eat. Optimal performance depends upon eating well balanced meals, and that includes meals with more fruits and vegetables. This video shows Sailors and Marines the importance of a healthy diet, and why including more fruits and veggies will help them stay fit and mission ready.
Learn more about Healthy Eating >>
Bureau of Medicine and Surgery
7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113
This is an official U.S. Navy website
This is a Department of Defense (DoD) Internet computer system.
General Navy Medical Inquiries (to Bureau of Medicine and Surgery): firstname.lastname@example.org