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Heart disease remains the number one killer of both men and women in the United States.1 While heart disease is often viewed as something to worry about when you get older, an estimated six in 10 preventable heart disease and stroke deaths happen to people under age 65.2 That is OVER HALF! The key risk factors for heart disease are high blood pressure, high cholesterol, and smoking. The good news is that heart health can be improved at any age by eating a nutritious diet, exercising most days of the week, maintaining a healthy weight, and quitting tobacco. This toolbox contains resources to help find tips and strategies that have proven effective. Fortunately, these same risk reduction behaviors pertain to nearly all chronic conditions. Remember, it’s never too EARLY to start protecting heart health!
For additional resources to improve lifestyle, don’t forget to review information at the Healthy Eating, Active Living, and Tobacco Free Living icons above.
Planning Ahead
Heart Health Social Media Messages to Share
Key Resources
Posters and Infographic
Fact Sheets
Brochures and Guides
Interactive Tools, Quizzes, and Games
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TOPIC OF INTEREST – TOBACCO
Resources
[1] Heart Disease Facts. Centers for Disease Control and Prevention. http://www.cdc.gov/heartdisease/facts.htm. Updated 10 August 2015.
[2] Vital Signs: Preventable Deaths from Heart Disease & Stroke. Centers for Disease Control and Prevention. http://www.cdc.gov/dhdsp/vital_signs.htm. Updated 13 March 2014.
Clinical guidance, including recognition, management and clinical isolation guidance are generally covered by CDC: CDC Clinical Overview
Clinical management for Fleet medical personnel can be found in the NMCFHPC Fleet Mpox Medical Guidance
Clinical guidance for MTFs can be found in the DHA Mpox Guidance Update_5Sept2024
Currently, neither mpox testing nor treatment are readily available in a forward deployed operational setting. Units should identify suspected cases, isolate them, and move them for care at an MTF when operationally feasible.
Bureau of Medicine and Surgery 7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113 This is an official U.S. Navy website This is a Department of Defense (DoD) Internet computer system. General Navy Medical Inquiries (to Bureau of Medicine and Surgery): usn.ncr.bumedfchva.list.bumed---pao@health.mil