Navy Medicine > Navy and Marine Corps Force Health Protection Command > Population Health > Health Promotion and Wellness > Relax-Relax > Relax

Progressive Muscle Relaxation- Mark Rice, State University of New York, Oneonta ( Read More, 11:13 Mins, 12.8MB)
Progressive Muscle Relaxation - Karin Thompson, PhD; Karen Hubbard, PhD; C. Laurel Franklin, PhD, Veterans Administration, South Central MIRECC ( Read More, 18:08 Mins, 16.9MB)
Relax Those Muscles - Campus Health Services, University of North Carolina at Chapel Hill ( Read More, 19:57, 18.2MB)
Progressive Muscle Relaxation Exercises - Andrea Bardack, University of Southern California ( Read More, 10:58 Mins, 12.6MB)
Toe to Head - McKinley Health Center, University of Illinois at Urbana-Champaign ( Read More, 11:11 Mins, 10.2MB)
Progressive Relaxation Exercise - Dr. Steve Sprinkle, University of San Diego ( Read More, 8:47 Mins, 8.05MB)
Muscle Relaxation - University of Mary Washington ( Read More, 16:01 Mins, 14.6MB)
Brief Muscle Relaxation - University of Wisconsin-Madison ( Read More, 16:01 Mins, 2.48MB)
PMR for Rejuvenation - Dr. Nandini Talwar, Tufts University ( Read More, 10:30 Mins, 9.6MB)

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