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Congratulations! Deciding to quit tobacco is one of the most important steps you can take to improve your health. Preparation is key to quitting successfully, and making a plan to quit is the first step. Consider your motivation to quit, talk to your health care provider and prepare for possible triggers and obstacles to help improve your chances at success.
Bureau of Medicine and Surgery 7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113 This is an official U.S. Navy website This is a Department of Defense (DoD) Internet computer system. General Navy Medical Inquiries (to Bureau of Medicine and Surgery): usn.ncr.bumedfchva.mbx.bumed-general-inquiries@health.mil