Food is fuel for the body; to perform at your peak, you have to eat healthfully and live a healthy lifestyle. It's important that you maintain a healthy body weight and body fat percentage, get the recommended amount of physical activity and consume the recommended nutrients from food. Health professionals can use these resources to help Sailors and Marines perform at their best.
Learn more about performance nutrition by visiting Navy Operational Fitness and Fueling System (NOFFS) Nutrition and Navy Operational and Fueling System.
Bureau of Medicine and Surgery
7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113
This is an official U.S. Navy website
This is a Department of Defense (DoD) Internet computer system.
General Navy Medical Inquiries (to Bureau of Medicine and Surgery): firstname.lastname@example.org