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When you and your family members eat nutrient-dense foods (whole grains, lean protein, fruits, vegetables, and low fat dairy products), it helps everyone to maintain their health and reduce their risk of developing certain diseases.
The resources provided here can help Sailors and Marines reduce your their risk for heart disease, high blood pressure, diabetes, osteoporosis, and several types of cancer, as well as help you them maintain a healthy body weight. Health professionals can use these resources with Sailors and Marines to encourage proper nutrition.
Your Guide to Better Health Series
Nutrition Facts Food Label
Fruits & Vegetables
Bureau of Medicine and Surgery
7700 Arlington Blvd. Ste. 5113 Falls Church, VA 22042-5113
This is an official U.S. Navy website
This is a Department of Defense (DoD) Internet computer system.
General Navy Medical Inquiries (to Bureau of Medicine and Surgery): email@example.com