performance-nutrition

PERFORMANCE NUTRITION

Food is fuel for the body; to perform at your peak, you have to eat healthfully and live a healthy lifestyle. It's important that you maintain a healthy body weight and body fat percentage, get the recommended amount of physical activity and consume the recommended nutrients from food. Health professionals can use these resources to help Sailors and Marines perform at their best.

Learn more about performance nutrition by visiting Navy Operational Fitness and Fueling System (NOFFS) Nutrition and Navy Operational and Fueling System.

For Consumers

• Navy Operational Fueling (NOFFS)
• Performance Nutrition 101 (HPW NMCPHC)
• Looking for the Edge - Dietary Supplements (USUHS)
• Warfighter Nutrition (HPRC)

For Professionals

• Force Health Protection: Nutrition and Exercise (HPRC)
• U.S. Army Research Institute of Environmental Medicine (USARIEM) Military Nutrition Division

HEALTHY EATING

Key Products and Topic Areas

• Military Nutrition Environment Assessment Tool (m-NEAT)
• General Nutrition
• Nutri-Facts
• Healthy Eating Information
• Dietary Supplements
• Performance Nutrition
• ShipShape Weight Management Program
• Navy Operational Fitness and Fueling System (NOFFS)