Holiday blues, seasonal depression, and other terms have been used to describe what is now known as Seasonal Affective Disorder (SAD), and more often than not, many factors play a role on an individual’s ability to be affected by this disorder each year around the holidays.In most cases, SAD...

Sailors from the Navy Environmental and Preventive Medicine Unit 2 (NEPMU-2), gathered for a nine mile “Operation Turkey Trot” on November 24th. The event was a ruck march themed food drive, where each participant filled their backpacks with non-perishable foods to donate much needed items going...

Tobacco comes in a variety of forms, from chewing tobacco, cigars, pipes, hookah, heat not burn products, vaping, nicotine pouches, and cigarettes…, then add all the various flavors and marketing, and methods to consume it. Add service members across the DoD and what do you get? A recipe for a...